“Therapy (in Greek: θεραπεία) or treatment is the attempted remediation of a health difficulty, normally following a diagnosis.” (WIKIPEDIA)
In the context of mental well being, therapy has vastly changed over time. Long prior to the scientific approach to the treatment of mental well being prevailed, attempts to discover the underpinnings of the human mind produced a wide range of therapies and theories. For numerous centuries, the therapeutic approach to the human mind was mostly based on supernatural and religious beliefs.
This approach began to alter when Phillipe Pinel, in 1793, introduced his techniques in Paris. Pinel believed that switching from a generally violent and medicine-based treatment to a strictly non-violent and observational approach could generate a better outcome for patients. At this point, the history of the counselling therapy had begun to be shaped.