Depression, anxiety and mental fatigue are really frequently our response to our present conflict between material pressures and spiritual aspirations.
Sudden or constant stress can induce mental, physical and emotional disorders. Research has shown that around 12 million adults see doctors for mental wellness troubles each and every year. Most of these suffer from anxiety and depression, considerably of it tension-related.
Disorders like dizzy spells, anxiety, tension, sleeplessness, nervousness, muscle cramps chronic fatigue syndrome, hyperventilation or choking sensation, chest pain or pressure, headaches, ulcers, indigestion, constipation, IBS, migraines, palpitations, panic attacks, heart attack and coronary thrombosis and other chronic health difficulties can be a result of long term tension.